EMPOWERS series, Step 4: Own Your Best Self

Step Four

The EMPOWERS process is designed to support you in moving into a place of happiness and fulfillment, creating a sense of purpose, and finding the time to “have it all.”

Step Four: O – Own Your Best Self

You have a best self. Your best self is amazing. The trouble is, you may not have been hanging out with that part of yourself enough. You’re already a great friend to others, but this step is all about learning to be your own best friend. For real. This means utilizing all the compassion and caring you give to others and applying them to yourself. This is where you learn the truth behind self-acceptance, about appreciating the perfection in your imperfection and loving yourself for exactly who you are.

Learn more about Dr. Kristina Hallett at https://www.drkristinahallett.org, or contact her at kristinamhallett@gmail.com.

Music: https://www.bensound.com